FOODS/NUTRITION I
COURSE DESCRIPTION
The Foods/Nutrition I class is designed to help you with nutrition and wellness through hands on activities. Emphasis will be placed on personal food choices, the relationship between nutrition and wellness, etiquette, food selection, meal planning, food preparation skills and careers in the food industry. Additionally, time, materials and facility management, decision making/problem solving skills and work ethic skills will be emphasized.
COURSE CONTENT
How food affects lfie
Nutritional needs
Making healthful choices
Safeguarding the Family's Health
Table Appointments
Kitchen Utensils
Planning Meals
The Smart Consumer
Getting Started in the Kitchen
Vegetables
Fruits
Quick Breads
Dairy Products
Cookies
Ground Beef